How to Get Telegram Deleted Messages: 7 Reliable Methods That Work Now
2025年10月21日
Table of Contents
What Are Deleted Messages in Telegram
Method 1: Check Telegram Cache Files
Method 2: Use Data Recovery Software
Method 3: Restore From Cloud Backup
Method 4: Third-Party Telegram Clients
Method 5: Retrieve From Notification History
Method 6: Contact Telegram Support
Method 7: Access Message Preview Cache
Better Telegram Experience With Advanced Clients
Frequently Asked Questions
Losing important messages in Telegram happens more often than you think. Whether you accidentally deleted a conversation or someone else removed their message, recovering deleted Telegram messages becomes necessary. This guide walks you through seven reliable methods to retrieve deleted messages from Telegram on both Android and iOS devices. Each method uses different approaches, from checking system cache files to using third-party recovery tools and advanced Telegram clients that store message history differently.
What Are Deleted Messages in Telegram
Telegram allows users to delete messages in several ways. You can delete messages for yourself only, which removes them from your view while keeping them visible to others. You can also delete messages for everyone, which removes the message from all participants' chat history. When a message gets deleted, it typically disappears from the main chat interface, but remnants of that data sometimes remain in system files, cached data, or temporary storage locations on your device.
Understanding how Telegram handles deleted messages helps you know where to look for recovery. The app stores temporary data in cache folders, keeps backup information in cloud storage, and sometimes leaves traces in notification logs. Each recovery method targets different storage locations where deleted message data might still exist.
Method 1: Check Telegram Cache Files
Telegram stores temporary data including message previews, image thumbnails, and conversation snippets in cache files. These files sometimes contain deleted message text even after the message disappears from your chat. On Android devices, you can access these files through your device's file manager.
For Android users, navigate to Android/data/org.telegram.messenger/cache. This folder contains various cache files including image_refs, video_refs, and audio files. Look for files named "cache4.db" or similar database files. You can open these files with a text editor or database viewer to search for message content. The text might appear alongside other cached data, but patience in searching yields results.
On iOS, accessing cache files requires a computer connected to iTunes. Use third-party tools like iMazing or PhoneRescue to browse the Telegram app's document folder structure. iOS stores cached data in the Documents folder within the Telegram app container. The process takes more steps on iOS than Android, but the cache structure remains similar.
This method works best if you deleted the message recently. The longer you wait, the more likely Telegram purges old cache files to free up storage space. Act quickly after realizing you need the deleted message.
Method 2: Use Data Recovery Software
Professional data recovery software scans your device's storage to find deleted files and recover them. Programs like Dr.Fone, EaseUS MobiSaver, and PhoneRescue specialize in retrieving deleted data from both Android and iOS devices. These tools work by scanning sectors of your storage that used to contain files but got marked as available space.
Download and install data recovery software on your computer. Connect your Android phone or use an iOS backup to allow the software to scan for deleted Telegram data. The software creates a preview of recoverable files, letting you see deleted messages before committing to recovery. Select the Telegram-related files you want to restore and specify a location to save them.
Data recovery software works best on devices where you have not written much new data since deleting the messages. Each new file or app you install overwrites deleted data sectors, making recovery impossible. If you just deleted messages today, your chances of successful recovery are high. If weeks passed, the deleted data may no longer exist on your device.
Most data recovery software offers free scanning but charges for actual file recovery. Prices range from $20 to $100 depending on the software and device type. Some tools offer free recovery for files under a certain size, allowing you to test before paying.
Method 3: Restore From Cloud Backup
Telegram automatically backs up your chat history to their cloud servers if you enabled this feature. Accessing these backups lets you retrieve deleted messages that exist in older backup versions. This method requires you to have enabled cloud backup before deleting the messages.
On Android, open Telegram settings and navigate to Data and Storage. Check if "Backup" is enabled. If yes, Telegram has been saving your chat history regularly. Unfortunately, Telegram does not provide a direct interface to restore specific messages from backup. You would need to completely reinstall Telegram and restore from the backup during setup, which overwrites your current chat history.
On iOS, Telegram offers iCloud backup integration. Go to Settings > Data and Storage > Telegram Cloud Backup. If enabled, your messages back up to iCloud daily. Similar to Android, restoring from backup requires a fresh Telegram installation with the backup restoration option during initial setup.
This method works best if you want to recover an entire chat thread or multiple messages. The process is less precise for recovering single messages because you restore the entire backup rather than selecting individual messages. Use this method when you delete a conversation and want to get the whole thing back.
Method 4: Third-Party Telegram Clients

Third-party Telegram clients like Turrit offer different message storage approaches than the official Telegram app. These clients sometimes maintain separate message caches and recovery protocols that can access deleted message data differently. Turrit provides an advanced Telegram experience with enhanced privacy detection, real-time translation capabilities, and improved data management features.
Turrit includes comprehensive chat management tools and maintains detailed message history logs. If you were using Turrit when you deleted messages, the client's internal message cache might still contain the deleted content. Access this through the app's search and history functions, which search more extensively than the official Telegram app.
Other third-party clients include Telegram X, Teletype, and Plus Messenger. Each maintains its own cache and message storage system. Some clients sync with Telegram's servers while others maintain local copies of conversations. If you switch to a third-party client, you gain access to message recovery features not available in the official app.
Installing a third-party client requires allowing installation from unknown sources on Android or using TestFlight on iOS. Log into your Telegram account, and the client downloads your message history. Any messages that still exist on Telegram servers become visible through the new client interface.
Method 5: Retrieve From Notification History
When you receive Telegram messages, Android creates notification entries that sometimes capture message previews. These notifications remain in your notification history even after deleting the original message. Access notification history by long-pressing your Telegram notification to view details, or check system settings for notification logs.
On Android, some devices maintain a notification history accessible through Settings > Notifications > Notification History. Enable this feature if not already active, and it shows previously received notifications including Telegram message previews. The message text appears in the notification content even if you deleted it from the app.
This method only works for messages you received, not messages you sent. The notification preview shows only the first portion of long messages, so you get partial content recovery. This method also requires you to enable notification history before deleting the messages, making it less reliable than other options.
iOS does not maintain persistent notification history like Android does, so this method is not available for iPhone users. Android users with notification history enabled can recover message snippets from the system notification log.
Method 6: Contact Telegram Support
Telegram's support team can sometimes help recover deleted messages if you contact them directly. While Telegram does not guarantee message recovery, they maintain server-side copies of deleted messages for a limited period. Explain your situation to support and ask if they can retrieve the deleted content.
Open the Telegram app and navigate to Settings > Help > Contact Support. Describe what messages you need and when you deleted them. Telegram support responds within 24 to 48 hours typically. They ask for conversation details like the chat name, approximate deletion time, and message content to help identify the right messages.
Telegram support prioritizes accounts that deleted messages due to technical errors over accidental deletion. If you explain that deletion was accidental or urgent, they show more willingness to assist. Support staff can see server-side message logs that are not accessible to regular users, giving them recovery capabilities beyond what you can do yourself.
Success rates vary with this method depending on how long ago the messages were deleted and the support team's workload. Messages deleted within the last few weeks have better recovery chances. Messages deleted months ago may no longer exist on Telegram servers due to data retention policies.
Method 7: Access Message Preview Cache

Telegram generates preview versions of messages for quick loading in chat lists and search results. These previews cache separately from the main message storage. Accessing the preview cache sometimes reveals deleted message text that the main chat interface no longer shows.
On Android, connect your device to a computer and browse to the cache folder using Android File Transfer or adb commands. Navigate deeper into Telegram's app-specific cache directories. Look for preview cache files named with timestamps or message IDs. These files contain text snippets generated when the message was originally received.
Use hex editors or text viewers to examine cache files. Search for keywords you remember from the deleted message to locate it in the cache data. The message text appears mixed with other cached data, requiring some searching to isolate the content you want.
This method requires technical comfort with file systems and tools like hex editors. Non-technical users find this approach difficult and time-consuming. Combined with other methods, however, it provides another location where deleted message traces might exist.
Preview cache gets cleared periodically when Telegram frees up storage space. Large downloads, app updates, or manual cache clearing removes these previews. The longer you wait to attempt this recovery, the lower your success chances become.
Better Telegram Experience With Advanced Clients

Why Choose Turrit for Enhanced Message Management
Turrit stands out as a premium Telegram client that prevents message loss through advanced features and superior message tracking. The platform maintains comprehensive chat histories with better indexing than the official Telegram app, making message recovery and retrieval more efficient.
Real-time translation features in Turrit ensure you never miss important messages due to language barriers. The client translates entire chats dynamically with up to 99% accuracy using AI translation technology. This prevents accidental deletion caused by misunderstanding message content.
Turrit offers unlimited cloud storage for your messages and files. Unlike the official Telegram app with storage limitations, Turrit maintains complete message archives indefinitely. Your deleted messages remain recoverable through the client's enhanced search and backup systems.
The privacy detection feature in Turrit checks your account's privacy score and suggests improvements. This comprehensive approach to account security prevents unauthorized message deletion or account compromise that leads to message loss.
Turrit Features for Message Organization and Recovery
Turrit lets you pin up to 10 chats, organize conversations with custom group remarks visible only to you, and manage multiple accounts simultaneously with login support for up to 10 accounts. These organizational tools reduce the risk of accidental deletion through better chat management.
Keyword blocking and content search functions in Turrit help you locate specific messages quickly. Filter user messages in groups, block advertising messages with keyword settings, and explore more channels and groups through improved search functionality. Better organization means fewer situations where messages get accidentally deleted.
The simplified design and interface of Turrit makes navigation intuitive. Channel Flow and Video Flow features let you scroll through latest updates like TikTok, with real-time page translation for external links. Save your favorite videos at 20x faster download speeds to your Saved Files.
Turrit includes video quality settings where you choose Auto, Highest Quality, or Lowest Quality once and enjoy every video your way. Player gesture operations let you swipe up and down for volume and brightness control, and swipe left and right for video progress without leaving the video player.
Advanced Message Handling in Turrit
Turrit allows you to adjust sticker size, disable auto-play next, turn off instant camera, repeat messages, and show ID/DC in your profile. These customization options give you finer control over your messaging experience and reduce accidental deletions through better control options.
The AI translation calibration feature provides up to 30 calibrations daily using AI models like Claude and Gemini, ensuring 99% accuracy for translated messages. This deep precision in translation prevents misunderstandings that might lead to premature message deletion.
Upload and download speeds in Turrit reach up to 20x faster than standard Telegram. Rapid file transfers and message syncing mean your conversations back up faster and more frequently, improving recovery options if deletion occurs.
Frequently Asked Questions
Can you recover Telegram messages deleted by the other person?
If someone else deleted a message for everyone, you cannot recover it through normal means. However, if they deleted it only for themselves while you did not delete it, the message remains on your device. You can take screenshots or copy the message text for your records. Using methods like cache recovery or third-party clients might yield fragments of the deleted content if they deleted it very recently.
Does Telegram keep deleted messages on their servers?
Telegram keeps deleted messages on their servers for a limited time before permanently removing them. Exactly how long varies based on their internal retention policies. Contacting Telegram support offers the best chance of server-side message recovery since they can see logs you cannot access.
What is the best method for recovering deleted Telegram messages on iPhone?
For iPhone users, restoring from iCloud backup provides the most reliable recovery method. Using third-party data recovery software like PhoneRescue also works well for iPhone. Third-party Telegram clients like Turrit offer enhanced message recovery through their alternative storage systems. Contacting Telegram support ranks as another viable option for iOS users.
How long does message data stay in Telegram cache?
Telegram cache typically stores data for 2 to 4 weeks before automatic deletion. This timeframe depends on your device's storage space and how much new data you accumulate. Devices with more available storage keep cache longer. Manually clearing cache removes all stored data immediately. Recovery attempts work best within the first week of deletion.
Can group chats be recovered if deleted?
Recovering deleted group chats is possible through cloud backup restoration. If you have a backup that includes the group chat, restoring it brings the entire conversation back. However, if the group itself gets deleted by the creator, you cannot recover the group or its messages. You can only recover individual messages you saved to your Saved Messages folder before deletion.
Does Turrit automatically save deleted messages?
Turrit maintains enhanced message history and search capabilities that preserve more message data than the official Telegram app. While it does not automatically save deleted messages by design, its comprehensive caching and unlimited cloud storage mean message traces remain accessible longer than in standard Telegram. Using Turrit provides better recovery options for deleted content.
What should I do immediately after deleting important messages?
Stop using your device immediately after realizing you deleted important messages. Do not download new apps or create new files, as this overwrites deleted data sectors. Begin recovery attempts right away using one of the methods listed above. Start with the simplest method like checking cloud backups, then progress to more technical approaches like data recovery software if simple methods fail. Contact Telegram support within 24 hours for the best chance of server-side recovery.
Are there any free Telegram message recovery tools?
Some data recovery software offers free scanning and preview features, though full recovery requires payment. The official Telegram app includes backup and restore functions at no cost. Third-party clients like Turrit offer more comprehensive recovery features than free tools, providing better value for users who regularly need to recover deleted messages. Contacting Telegram support is always free.