How to recover a deleted telegram conversation

Feb 29, 2024

Telegram is one of the most popular communication applications in the world, favored for its strong encryption and user-friendly interface. However, when using Telegram, there may be occasions when we accidentally delete a Telegram conversation. If the conversation is not important, the impact is minimal; but if the deleted conversation is significant, various means are needed to recover it and minimize the loss.


As we all know, Telegram records our communication history with others, including text, images, videos, and audio. Accidentally deleting this content could result in the loss of important information, causing inconvenience in our daily lives or work. Therefore, understanding how to recover deleted Telegram conversations is very important. But what are the methods for recovering Telegram conversations?

Recovering Deleted Telegram Conversations

1. Recovery via Backup

Many people have the habit of backing up their Telegram usage. If you had previously set up the Telegram backup feature and had backed up before the conversation was deleted, you can attempt to restore the deleted conversation using cloud backup.

You need to first delete the original Telegram app on your mobile device. Then, you need to successfully download the latest version of Telegram through official channels.

After opening Telegram, find the 'Menu' in the top right corner of the app and enter the menu page. At this point, you need to find an option similar to 'Data Recovery' on the page. Then, locate your data backed up in the cloud and select the backup file containing the deleted conversation to restore it.

2. Recovery via Third-Party Data Recovery Tools

If you have never backed up while using Telegram, restoring the deleted conversation from Telegram backups may not meet your needs. In this case, you will need to try using third-party data recovery tools. These tools usually scan the residual data in your device to help you find the deleted conversation.

Note: When using third-party data recovery tools, be sure to ensure the security and reliability of the tools to avoid any risks such as data leakage or device damage.

3. Seek Professional Help

If you have exhausted various methods and means but cannot recover the deleted Telegram conversation, you can consider seeking help from professionals. They have more advanced equipment and technology to help you retrieve the deleted conversation.

Note: Seeking help from professionals to retrieve lost data may require a certain amount of time and cost, so when you decide to recover deleted Telegram conversation content in this way, be sure to understand the charging situation in detail.

How to Back Up Content in Telegram

As the saying goes, 'Once bitten, twice shy.' Once you have experienced the situation of being unable to retrieve a deleted Telegram conversation, you will understand the importance of backing up. But how do you back up content in Telegram? The method is very simple.

Whether you use the official Telegram version or a third-party version like 'Turrit,' you can directly find the 'Backup' option in the settings. In the 'Backup Settings,' you can choose the content to be backed up, which can be chat content or media files.

The impact of deleting a Telegram conversation is significant, but with the above methods, you still have the opportunity to recover this important data. To prevent a similar situation from recurring, it is recommended that you regularly back up your data to protect important information. This way, if you encounter data loss issues again, you can quickly retrieve them directly through the backup.